Some more crazy 619 Muscle-heads! Check out Kenny "the mad scottsman", and Donnie "cupcakes" D, crushing some back! Big Mike, missing from this clip, usually gets into the mix hard with these crazies! - warning: watch with caution - the events depicted in this video should not be tried at home, or without the proper supervision - these men are experts, and are doing these activities for demonstration purposes only - and to get frikkin BIG N STRONG!
posted by 619Muscle at
10:00 AM
3 Comments:
Thats intensity!!!!!
That's it, R! You gotta see these guys training - they tear it up, representin' our HOUSE!
Go get 'em boys!
Pete
Good job guys. I'm going to start using 35s instead of 45s for my t-bar row. Looks like a lot better range than what I've been doin.
And for the one handed dumbbell...I wish I had higher than those weak @ss 120lbs at my gym. Stupid 24hr Fitness.
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