Saturday Morning leg days are back!

The beasts are back! OK, party time is just about over. Derik is preparing for a crazy squat-off at the Arnold - The Animal boys from Universal visited our home this past weekend, and Derik has been officially challenged. How many reps can you squat with 405? Derik broke 25 full range reps this past weekend, following that up with another smashing set of 14 reps with 5 plates! What is going on at World Gym? And our new friend and training partner, Brandon Curry, BSN monster and Weider athlete, crushed 455 for a smashing 20 reps himself! I'm telling you, Saturday leg day is back in the land of the little giants! And, speaking of giants, Big Jon Ward was in the mood to front squat this weekend...he rocked 405 for 10 solid reps, complaining that things didn't feel quite "right", so he cautiously stopped after burying a solid 10.
And, let's not forget about our little monster machine, Meriza D - she is squatting again!! Who says Figure girls don't squat? Both she and Brandon's wife, Brandie Leaver - that's right, family! Flex Magazine's 2007 Bikini champ, she's training here with the family - and squatting!
Meriza got into the groove - squatting 225 for 10 solid reps on her last set, dropping to 135lbs for another 10 deep-ass reps! And Ms. Leaver/Curry rocked her own set of 10 reps with 185lbs...just wait, there will be more news coming as the year progresses from this electric synergy of Saturday morning leg days!

We're gonna try to get photos and video of these crazy days...who knows how long the synergy will last? Meantime, anyone is welcome to come and check out the magic...it gets ugly...but it's a beautiful thing!

Pete C
619 Muscle
"Unleash Your Superhero!"